Gaslighting

Constant Criticism

Belittling

Isolation

Lack of Empathy

Control and Dominance

You may feel lost and disoriented, wondering why or how you remained in a toxic relationship.The prolonged effects of gaslighting can condition you to second-guess yourself to the point where distinguishing truth from manipulation becomes nearly impossible. Narcissistic abuse traps you in a relentless cycle of confusion, self-doubt, and eroded self-esteem, gradually breaking down your trust in your own thoughts and emotions. It creates a distorted reality where you question your worth and your sense of truth. The weight of such abuse can feel suffocating, like being submerged with no lifeline in sight.

Romantic relationships

Workplaces: with a superior or coworker

Family relationships: with a caregiver or sibling

Friendships

At Healing Pathways Collaborative, we understand that staying in a relationship affected by narcissistic abuse isn’t as simple as it may appear in stories or movies.Survivors of narcissistic abuse often face complex barriers that make leaving the relationship incredibly challenging. For some, the presence of children creates a need to stay. Others may be trapped by financial abuse, relying on the abuser for basic needs and support. Fear of estrangement can also play a significant role, as the prospect of losing family or vital support networks can feel overwhelming. Job security might be a non-negotiable, leaving survivors unable to risk disruptions to their career. In cases of childhood abuse, survivors may have lacked the autonomy or resources to leave, further complicating their ability to escape.

No matter your circumstances, your experiences are valid, and your reasons are deeply personal.

At Healing Pathways Collaborative, you’ll find a safe, judgment-free space to process your experiences and begin your healing journey. Our approach centers on helping you process trauma and gain a deeper understanding of the dynamics of abuse. Together we’ll work on developing effective coping strategies to navigate emotional challenges, rebuilding trust in yourself and your instincts, and setting and maintaining healthy boundaries. Our ultimate goal is to help you rediscover your sense of empowerment and create a life that aligns with your true self. Healing is possible, and you don’t have to walk this path alone.